'ragi banana smoothie for weight loss, healthy breakfast recipes for pcos/pcod. Pcos can be managed by changing lifestyle and avoiding processed foods. So, today, I am sharing a healthy and quick breakfast smoothie with ragi which will help to lose weight and also keep you fuller for a longer time. Ingredients: 1 frozen or fresh banana 3/4 cup water 1 tbsp flaxseeds 1 tsp chia seeds 1 tsp cacao powder 10 raisins 4-5 cashewnuts 1/3 cup ragi flakes ------ NOTE: The recipes I share are not previously shared anywhere on the internet any copying will be seriously dealt with. Thanks! Buy Cacao Powder: https://amzn.to/2yI1Ik5 Buy Ragi Flakes: https://amzn.to/2lzqucI RESEARCH: Flaxseeds for pcos: https://goo.gl/ai4t3P ❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ --------------------------------- Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes. ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2018 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.'
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